Nia 5 Stages Workshop with Laurie Bass, International Nia trainer

Event occured on Sat, Jun 7 2014, 1:00 pm - 2:30 pm MDT

CORE Integration: Experience the movement medicine of the 5 STAGES -- moving from the ground up to heal, strengthen, and align. We will explore the basic core anatomy and deepen the body's wisdom through a poetic movement meditation.

Website: http://www.lauriebass.com/lauriebass/Workshop_Trainings.html

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