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Exercise

HEALHTY WEIGHT: Maintain your weight loss with exercise

HEALHTY WEIGHT: Maintain your weight loss with exercise

Dear Dr. Baskett: I have lost about 35 pounds, and now I want to maintain my weight. How much do I have to exercise?

October 29, 2014 1:00 amLoading…
Move

Move

“Exercise has been demonstrated over and over to be useful,” Johnson says. “Truth is, any level is of value.” Walking, he says “gets you outside, and some outside is good as long as you don’t overdo it. The best way to get Vitamin D is sunshine.”Years added? At least three years. That’s the …

October 17, 2014 8:54 am
Paraplegic Richard Kelly

Paraplegic Richard Kelly

Paraplegic Richard Kelly hand pedals his three-wheeled cycle down Sugar Avenue. Kelly rides thousands of miles per year in Billings.

October 06, 2014 11:45 amLoading…
Richard Kelly hand pedals his trike

Richard Kelly hand pedals his trike

Paraplegic Richard Kelly hand pedals his three-wheel cycle thousands of miles per year in Billings. He proves that sitting in a chair all day doesn’t mean you have to be idle.

October 06, 2014 11:45 amLoading…
Vote here

Vote here

September 16, 2014 12:00 amLoading…
Traditional jeans lose ground to 'athleisure' choices

Traditional jeans lose ground to 'athleisure' choices

^pNEW YORK — Americans’ obsession with jeans is beginning to wear thin.

September 07, 2014 12:00 amLoading…
Keeping the Pedals Turning: Five Minutes with Don Cole

Keeping the Pedals Turning: Five Minutes with Don Cole

Local cycling enthusiasts are encouraged by signs that Billings is becoming a more bicycle-friendly community.

August 01, 2014 12:00 amLoading…
ACCENT

ACCENT

June 29, 2014 12:00 am
HMF062214 Sidebar Art

HMF062214 Sidebar Art

June 21, 2014 12:00 amLoading…
‘No corporate sponsor’: Local man drops 90 pounds in 3 months with exercise, good nutrition

‘No corporate sponsor’: Local man drops 90 pounds in 3 months with exercise, good nutrition

Jay Marschall, owner of Gym Jay in Billings, never had to call 911 for a client until he met Carl Parker.

May 14, 2014 12:00 am Video Photos

Photos

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Ready to ride

Ready to ride

Kory Johnson weighed about 250 pounds before attending a seminar at St. Vincent Healthcare's Weight Management Clinic in April 2009. He has since lost 80 pounds and has maintained that for four years.

January 10, 2014 9:03 amLoading…
Born to run

Born to run

One of the first public, group events in which Kory Johnson competed after losing 80 pounds was the Heart and Sole, in which he ran the 10K.

January 10, 2014 9:03 amLoading…
Workout time

Workout time

Kory Johnson works out at Fitness 19 at Central Avenue and West 32nd Street in Billings. Regular workouts help Johnson maintain his 80-pound weight loss.

January 09, 2014 3:53 pmLoading…
Working up a sweat

Working up a sweat

Regular workouts at Fitness 19 in Billings help Kory Johnson maintain his 80-pound weight loss, which he has sustained for about four years. 

January 09, 2014 3:53 pmLoading…
Taking flight: Aerial yoga one of Limber Tree Yoga Studio's offerings

Taking flight: Aerial yoga one of Limber Tree Yoga Studio's offerings

Yoga has taken flight in downtown Billings.

November 01, 2013 12:00 am Photos

Photos

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Just outside Las Vegas, kayaking through a canyon

Just outside Las Vegas, kayaking through a canyon

BOULDER CITY, Nev. — It’s easy to trade the wild ways of Las Vegas for the wilds of the nearby Colorado River: All it takes is a call to a boating outfitter and a federally-approved form of ID.

October 27, 2013 12:00 am Photos

Photos

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Volunteer crew fixes up bikes for school kids

Volunteer crew fixes up bikes for school kids

Derek Stone was expecting a handful of kids, maybe five if things got busy. 

September 19, 2013 6:41 pmLoading…
School gets grant to boost student's fitness

School gets grant to boost student's fitness

Technotronic's "Pump Up the Jam" thumped through the gym while students from kindergarten through sixth grade raced to be first to complete a series of push-ups, sit-ups and jumping jacks.

March 01, 2013 5:30 am Photos

Photos

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The sit-up kids

The sit-up kids

Daniel Pitman, 9, in front, and Braden Bramhall, 10, do sit-ups during an after-school program at Beartooth Elementary School on Tuesday. The program was started with a Fit Kids grant from the Big Sky State Games. 

February 27, 2013 5:14 pmLoading…
Leapin' learners

Leapin' learners

Students exercise after school at Beartooth Elementary School on Tuesday. It's part of a program that was started with a Fit Kids grant from the Big Sky State Games. 

February 27, 2013 5:14 pmLoading…

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