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Motivation

Runners share motivation for Montana Marathon

Runners share motivation for Montana Marathon

Take a quick peek at the roster for Sunday’s Montana Marathon, and you’ll see as many reasons for running as there are runners.

September 12, 2013 12:15 am Photos

Photos

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Suicide Prevention Coalition hosts Friday seminar on resiliency

Efforts are under way to halt the rate of suicide in Montana, where it is twice as likely to occur as in the general U.S. population.

October 21, 2012 9:45 amLoading…

Sales moves: Feeling burned out at work? Learn how to restart your personal fire

I just read an article about someone’s totally bogus opinion of “job burnout.” It made me realize that some people actually are (or think they are) “burned out.”

September 01, 2012 12:00 amLoading…

Changing behaviors, developing healthy habits do not happen overnight

Q. Dear Dr. Baskett: My family and friends think that I need to lose weight and are pushing me to do so. I have battled with this for so long, I am not sure I want to try again as I can’t seem to stay on a diet. Is there something wrong with me?

January 10, 2012 11:30 pmLoading…

Healthy Eating: Many people eat for reasons other than hunger

Dear Dr. Baskett: I know that I often turn to food when I am stressed or bored. What can I do to change this pattern?

July 26, 2011 11:45 pmLoading…

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