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“Exercise has been demonstrated over and over to be useful,” Johnson says. “Truth is, any level is of value.” Walking, he says “gets you outside, and some outside is good as long as you don’t overdo it. The best way to get Vitamin D is sunshine.”Years added? At least three years. That’s the …

October 17, 2014 8:54 am
HMF080314 paw print

HMF080314 paw print

August 02, 2014 12:00 amLoading…

HEALTH MATTERS: An active commute saves fuel, helps relieve stress

Combining physical activity into your daily routine is a great way to get regular exercise. Next week, during national Bike, Walk, Bus Week, organized events encourage commuters to park their cars in the driveway and use alternative forms of transportation to get to school or work.

May 06, 2014 11:45 pmLoading…
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May 04, 2014 12:00 am
Walk for autism set for Laurel

Walk for autism set for Laurel

Rebekka Lynn is a straight-A student, starting her freshman year at Cody High School and is passionate about art and writing. The teenager from Cody, Wyo., volunteers at the library, where she’s good at organizing books, and at the local Humane Society.

August 31, 2013 12:00 am Photos

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Authorities look for Alpha House walkaway

Authorities look for Alpha House walkaway

An arrest warrant has been issued for a man who authorities say walked away from a Billings pre-release center Tuesday evening.

June 23, 2010 10:52 amLoading…

Weather cooperates to end ‘perfect fire’

As gusty winds boosted the Arnica fire to more than 9,000 acres over the weekend, Yellowstone National Park fire officials could only hope the weather forecast was correct - snow by Wednesday.

September 30, 2009 10:30 pm Related Loading…

Billings MS Walk raises $54,500 with 335 walkers

On May 2, 335 walkers and 50 volunteers joined forces to raise $54,500 and awareness for multiple sclerosis. The Multiple Sclerosis Society is striving for a statewide goal of $200,000.

May 27, 2009 12:00 amLoading…
They made the climb from poverty to a more prosperous path

They made the climb from poverty to a more prosperous path

Nikole Legare holds her 15 month old daughter Jadyn outside her new mobile home Monday May 11, 2009. Legare had help from a HRDC program to purchase the new home.

May 15, 2009 12:00 amLoading…
They made the climb from poverty to a more prosperous path

They made the climb from poverty to a more prosperous path

Before this winter, Nikole Legare was living in a mobile home so old and drafty that it was costing her as much as $900 a month to heat it with propane.

May 15, 2009 12:00 am Photos

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They made the climb from poverty to a more prosperous path

They made the climb from poverty to a more prosperous path

Ivaleen Reed works in the mail room of the Indian Health Services in the federal building Monday May 11, 2009. Reed, who hopes to eventually go through pharmacy school, has been helped by HDRC programs to get out of poverty and begin fulfilling her dreams.

May 15, 2009 12:00 amLoading…

Ballpark walk offered by clinic, recreation department

Beginning April 29, the Billings community is invited to go for a "walk in the ballpark" (Dehler Park) all weekdays from 11:30am to 1:30pm. There is no charge.

April 22, 2009 12:00 amLoading…
Purple bears highlight fundraiser for Alzheimer's Association

Purple bears highlight fundraiser for Alzheimer's Association

Vintage Suites care giver Tara Watts helps Hilda Lundberg, left, and Bette Luther make teddy bears for the Alzheimers Memory Walk on Tuesday, April 14, 2009.

April 20, 2009 12:00 amLoading…
Purple bears highlight fundraiser for Alzheimer's Association

Purple bears highlight fundraiser for Alzheimer's Association

A crocheted purple bear sitting at the lobby desk greets visitors to Vintage Suites at Grand Park.

April 20, 2009 12:00 am Photos

Photos

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Purple bears highlight fundraiser for Alzheimer's Association

Purple bears highlight fundraiser for Alzheimer's Association

Vintage Suites caregiver Tara Watts, left, helps Hilda Lindberg, center, and Bette Luther make teddy bears for the Alzheimers Memory Walk.

April 20, 2009 12:00 amLoading…

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