Details for BILLINGS CLINIC ROP - Ad from 2021-02-21

February is HEART Awareness Month Take care of your heart, so you can take care of theirs. We care where you are. It is estimated by 2030 that 1 in every 33 Americans will have heart failure. We want to stress the importance of preventing heart failure through lifestyle modification and treatment of underlying medical conditions. Lifestyle Factors • Aim for 150 minutes of moderate activity per week • Maintain a healthy weight • Avoid smoking or nicotine use. Limit alcohol consumption • Eat healthy Medical Conditions To learn more about heart care, visit • Treat high blood pressure • Maintain healthy cholesterol levels • Take heart protecting medications as prescribed Signs and symptoms of heart failure include: • New or increased shortness of breath when you rest or perform simple activities • Difficulty breathing when lying down Thursday, February 18 at 5:30 pm • Swelling of your feet, ankles, legs or abdomen Cooking with Heart Billings Clinic Facebook page If you are experiencing any of these symptoms, please contact your cardiologist or primary care physician, or if you need a primary care provider, call (406)238-2500 or 1-800-332-7156.