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Tuesday

Shape Up Montana 2019: Registration is open for the team wellness program taking place Feb. 1-May 1. Incentives include $10 Scheels gift card for the first 500 team captains to sign up, an app to track activity, weekly challenge rewards, monthly reporting rewards, prizes for top teams and more. Three activity divisions are offered. Register a team (4-person minimum, 10 maximum) or find more information at shapeupmontana.org.

RiverStone Health Clinic Dementia Lecture Series: The free discussion takes place from 5-6:30 p.m. in the foundation board room at the RiverStone Health Lil Anderson Center. This week’s topic is “Dementia” with Stephen Thielke, MD, MSPH, professor of medicine/psychiatry and behavioral science. The series continues weekly through March 12. RSVP (required) by 2 p.m. the day of the event, to Linda Roers: linda.roe@riverstonehealth.org, or 651-6484.

Billings Clinic Family Birth Center tour: Meet at the Family Birth Center atrium at 6 p.m. To register, call 255-8440 or 1-800-252-1246, or go to at billingsclinic.com/classes.

Wednesday

No events planned.

Thursday

MS Self-Help Group monthly meeting: An open discussion on falls and how to prevent them takes place from 6 to 7 p.m. at St. Vincent's Regional Neuroscience Center for Brain and Spine, 1041 N. 29th St. (Use side door.) For information, contact Lora Waid, 670-4276 or waid382@msn.com.Friday

Saturday-Monday

No events planned.

Tuesday, Jan. 15

Scholarship application deadline: This is the deadline for the Billings Clinic Foundation’s Geoffrey T. Corbin Scholarship applications. Eligible students must currently be accepted to or enrolled in an EMT training course certified by the State of Montana or a two-year accredited Paramedic training program in Montana. For more information or to apply, email tdugger@billingsclinic.org or call 406-657-4697.

LifeStyle Balance 2019: Information sessions are available for the year-long Lifestyle Balance program which focuses on reducing the risk of Type 2 diabetes through weight loss and strategies to become more physically active. Patients have had a lot of success in establishing and maintaining a healthy lifestyle through the program. Information sessions take place from 4:30 to 5:30 p.m. on Jan. 15, 19 and 22. Register to attend a free information session to see if this program is right for you at billingsclinic.com/classes. For information about program eligibility in Miles City, call 233-7023.

RiverStone Health Clinic Dementia Lecture Series: The free discussion takes place from 5-6:30 p.m. in the Boulder conference room at the RiverStone Health Lil Anderson Center. This week’s topic is “Differential Diagnosis of Dementia, Delirium, and Depression” with Emily Trittschuh, PhD, associate professor of medicine/psychiatry and behavioral sciences. The series continues weekly through March 12. RSVP (required) by 2 p.m. the day of the event, to Linda Roers: linda.roe@riverstonehealth.org, or 651-6484.

Upcoming

Billings Clinic “New Year, New-trition” lunch & learn: Join Paige Cross, RD and Mary Pike, LCSW, discussing ways to make healthy New Year’s resolution last all year long, broadcast via Eastern Montana Telemedicine Network, from noon to 1 p.m. on Jan. 16. A light lunch is provided. There is no cost to attend, but seating is limited. Register in advance by calling 255-8440 or 1-800-252-1246, or online at billingsclinic.com.

Billings Clinic Family Birth Center tour: Meet at the Family Birth Center atrium at 6 p.m. on Jan. 22. To register, call 255-8440 or 1-800-252-1246, or go to at billingsclinic.com/classes.

Ongoing

Billings Clinic holiday hours: SameDay Care Downtown open 7 a.m.-5 p.m. Dec. 31, closed Jan. 1; ExpressCare (all locations) 8 a.m.-5 p.m. Dec. 31 and Jan. 1. Billings Clinic Emergency & Trauma Center open 24 hours.

Billings Clinic SameDay Care: West: 2675 Central Ave., 238-2900. 7:30 a.m.-6 p.m. Monday-Friday, 9 a.m.-1 p.m. Saturday. Walk-in, no appointment is necessary. Heights: 760 Wicks Lane, 238-2475. 7:30 a.m.-6 p.m. Monday-Friday. Walk-in, no appointment is necessary. Downtown: 2800 10th Ave. N. 7 a.m.-7:30 p.m. Monday-Friday, 9 a.m.-5 p.m. Saturday-Sunday. By appointment only. To schedule, call 238-2677. Prior Billings Clinic patients may also schedule an appointment through myBillingsClinic.com. Billings Clinic ExpressCare: Located in Albertsons at Rehberg Lane, Central Avenue and Heights locations. Open 7 days a week. Quick & easy care. Appointments every 15 minutes. DOT exams available at all locations.

Free testing for HIV and hepatitis C: RiverStone Health offers free, fast and confidential testing at two locations: a mobile testing trailer in the parking lot of Billings Public Library, from 1 to 4 p.m. on the fourth Tuesday of each month (excluding December) and in Room 116 of the Lincoln Center, 415 N. 30th St., from 11 a.m. to 3 p.m. on the first Wednesday of each month.

St. Vincent Healthcare — “Getting Ready For Baby” classes: Ongoing classes in the anatomy and physiology of pregnancy, stages of labor, pain management and strategies, postpartum care, newborn care and breastfeeding take place at the Mansfield Health Education Center, 2900 12th Ave. N. Register by calling 237-3348 or 888-775-2626 or online at svh.org/calendar.

Billings Clinic — Same-day Dermatology Appointments: For times when a specific concern of the skin, hair or nails needs prompt attention. Same-day appointments are available on Wednesday afternoons. Call 238-2501 or 1-800-332-7156 Wednesday mornings to schedule an afternoon appointment with a board-certified dermatologist.

Billings Clinic GoSafe 2: For more information about mobile medical alert services through Billings Clinic Lifeline, call 657-4433.

Billings Clinic Mannual: Men can schedule annual/routine exams online at billingsclinic.com/mannual.

Women’s wellness: Free screenings for uninsured or underinsured women. Mammograms, gynecologic exam (Pap smear and breast exam), blood screening, 12-hour fast before appointment (water only). Call 238-2501 today for more information or to see if you qualify.

WIC nutrition program for women, infants and children: RiverStone Health, 123 S. 27th St. Office hours are: 8 a.m.-5 p.m. Monday through Friday; 9 a.m.-6 p.m. Wednesday. Call 247-3370 for an appointment or more information.

Quick and Easy Access to Health Care: Billings Clinic appointments every 15 minutes at Albertsons (Rehberg, Central and Heights locations.) Open seven days a week. DOT exams available at all locations. Schedule your appointment online: billingsclinic.com/expresscare.

Billings Clinic mammograms: Yearly mammograms are recommended for all women who are age 40 or older. Annual screenings save lives by catching breast cancer at an early, treatable stage. Please tell your friends, moms, sisters, and neighbors. Schedule a mammogram by calling 238-2501 or 800-332-7156

Mammograms on Saturdays: Billings Clinic West. Appointments are available from 9:30 a.m. to noon. For more information or to schedule, call 238-2501.

Free pregnancy tests: Monday-Friday, from 7:30 to 8 a.m., Billings Clinic. No appointment necessary.

Colonoscopies: A colonoscopy could save your life. For more information, call Billings Clinic at 238-2500.

Diabetes Empowerment Education Program classes: Those interested in attending the free classes may register with the Billings Community Center by calling 657-3050. Class size is limited, so register early. For more information, call Jackie Rumph, MSU Extension Yellowstone County Agent, at 256-2828.

Diabetes and heart disease prevention classes: St. Vincent Healthcare and YMCA offer diabetes and heart disease prevention classes. Day and evening classes available. Call 237-8599 to reserve your spot and start the enrollment process. For more information, go to svh.org/dpp.

Diabetes self-management classes: Billings Clinic diabetes educators offer a comprehensive class schedule throughout the year. Ask your doctor about referral to classes, or request a class schedule by calling the appointment line at 238-2501. For more information, call the Billings Clinic Healthline at 255-8400.

Melanoma screening: A dark, pigmented, malignant tumor most commonly found in the skin can be deadly. Call 238-2501 or 800-332-7156 to schedule a skin exam at Billings Clinic. Learn more about skin protection at billingsclinic.com/skincancer.

Billings Clinic Complete CPAP and BIPAP systems and supplies: Billings Clinic's registered respiratory therapists will help you find the correct fit and provide instruction on proper use and maintenance. Home Oxygen & Medical Equipment, 657-4999 or 1-800-332-7156.

Immunization clinic: RiverStone Health, 123 S. 27th St., offers walk-in immunization clinic. Hours: 1-4:30 p.m. Mondays and Fridays; 11 a.m.-5:30 p.m. Wednesdays.

DAISY Award for extraordinary nurses at Billings Clinic: Anyone can nominate an extraordinary RN or LPN to honor them for the compassion and care they provide to patients every day. Nomination forms are available online at billingsclinic.com/DAISY.

Billings Clinic — "Take charge of your health!": MyBillingsClinic gives you convenient access to your online medical record. You can now register online. View upcoming appointments. Send a secure message to your doctor’s office. View lab results, allergy list, medication list, immunizations, surgeries and procedures. Visit billingsclinic.com/mybillingsclinic.

Billings Clinic — Welcome Baby labor and birth classes: Mary Alice Fortin Health Conference Center. $25. To register, call 255-8440 or 1-800-252-1246, or go to billingsclinic.com.

Parkinson’s Support Group: First Wednesday of each month from 4 to 5 p.m. in the Alice Fortin conference room at Billings Clinic. For more information, call 259-7656.

Discovery Circle stroke support group: Second Thursday of each month from 3 to 4 p.m. at St. Vincent Healthcare’s Mansfield Health Education Center, 2900 12th Ave. N., southwest entrance, garden level. Led by a stroke survivor. Free. Call 237-3950.

Pulmonary support group: Second Saturday of each month from 2 to 4 p.m. in the second-floor conference room at Billings Public Library. For more information, call Helen at 652-3488 or Marilyn at 794-9268.

Heart failure and recovery support group: First Monday of each month from noon to 1 p.m. at Billings Clinic fourth floor Cardiology, Cardiac Rehab conference room. Light lunch provided. For more information, or to add your name to the group mailing list, call 238-2880.

Alzheimer’s support group: Second and fourth Mondays of each month at 11 a.m. at Big Horn Resort, 1801 Majestic Lane. Call 281-8455.

Compassionate Friends: Second Monday of each month at 7 p.m. at Billings Clinic, conference room E. Support group for parents who have experienced the death of a child of any age, from any cause. Call 256-1569 or visit tcfbillings.org.

Breast cancer support group: Second Monday of each month from 6:30 to 8 p.m. at St. Vincent Healthcare’s Mansfield Health Education Center, 2900 12th Ave. N. Support for those affected by breast cancer. Call 237-3115.

TOPS (Take Off Pounds Sensibly): Mondays from 5 to 6:30 p.m., Heights Baptist Church, 810 Garnet Ave. Call Sharon at 259-7566.

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